Our Services

Beautifully expressed In the epic Ramayana it was love of Shabri that she offered in each berry that she tasted before offering to Shri Ram, to ensure it was the sweetest. I am the guinea pig in my journey. Whatever, I have tried and tested on myself and that has worked for me in self healing, I feel happy and comfortable in offering and sharing. I have comprised my services in few programs. My services are self empowering, energy work and holistic. Motive is to motivate you to take charge of your life with the resources which are within your reach.

I will be offering my services to assist you in your life journey as you create your own story and live the life of your dreams . I will be taking an approach of providing you with resources and witness how you restore your power, take charge of your life and create the life you have always wanted. Because when you yourself do the inner work  the results are astounding, not only you get healed but as you unravel your true self it is the best gift ever.   It is like: You will take the drivers seat and I will sit beside you  giving instructions time to time whilst we witness how you navigate and create your own path and together we celebrate the growth. I believe that we all have a unique journey and sharing it enables us to learn from each other.  

Overall I am trying to make an effort to  come up with a comprehensive and holistic healing platform to foster and support and reach out to as many, in an endeavour to get you to initiate your own healing and balance within and around. My work will always be in progress and so will my life. I am certain that with trial and error,  valuable feedbacks and reciprocal learning I will continue to grow with you. In future I will be adding more features to my site such as chat groups, forums, videos, speakers series on you tube channel, the effort will be to make the platform more interactive. Keeping in mind the tough times we are facing I want to be accessible, affordable in reaching out. A lot of information I am putting on site is free for anyone to get started. Other services will be at an affordable price and that is to support my living expenses. I believe we are one big family and we each have our gifts to share and so am I. This will not only help others but I believe more so myself in giving what I have. The more I give the lighter I will get and that calls for easy lifting when it is time!

Deep Dive Exploration

Self – purification,  Self – regulation, Self -introspection,  Self – efficacy, Self – realization, Self – knowledge, Self -discovery, Self – belief, Self – love, Self – trust and Self – hug.

Life seems like a maze, we all are looking for treasure, be brave take a deep dive in, treasure is waiting, that’s YOU! ~Deepika. The peacock danced again….The feeling of meeting yourself is absolute union with source that we yearn for, when this happens, your ego dies and your renewed soul dances in rejoice. ~Deepika

The peacock danced again….The feeling of meeting yourself is absolute union with source that we yearn for, when this happens, your ego dies and your renewed soul dances in rejoice. ~Deepika. Take a bath in fresh stream of water, drink a detox drink or burn the imprints which cover your true soul expression. How I wish we could get rid of ego and soul imprints this way!

Each thought is important, your thinking makes you the person you are becoming. The experiences and life situations you get attached to start to make up your identity and your thinking re-enforces it until you develop a psyche which start to live within you, in matter of time one day it becomes so dominant on you that you either loose on yourself or you are determined to get this out from your system. Choice and timing is your call. It is for you to identify the pattern and make a choice.

Whether you want to live not having been lived to fullest or be brave and fearless to work on transforming yourself to live the truth? We can shed ego, traumas, hurts and grief. How you want to do it? Well! Everyone will have their own ways to do it and that is what makes a life lived, your karmic. It does take life times to get rid of soul imprints and unravel your true self. We all have to go through the karmic cycle until time comes and you commit to yourself fully.

When time is near first symptom is you can’t take this false identity in you anymore. You start to have this yearning to live to your truest expression. You are breaking down physically, mentally, emotionally and socially. When you decide to undertake correcting this pattern, you become more observant and awareness begins to come in as first ascot. You are no more in flight, you are in fight mode.

You are ready ripe for metamorphosis.

Shedding the stored pain and false identity is like dying a thousand times and undergoing the pain of each death, what is even harder is death of ego, attachment and addictions. They are like parasites in you which you think you have symbiotic relation with. They are hardest to let go and keep at bay. Sometimes others keep it alive in you by associating you with your false identity and these are times ego is very easy to seep in. Being conscious to keep them away even in dream state is what it entails in terms of work put in, because egoic identity feeds on our thoughts. “What you think so you become”. Therefore we practice to learn to work on our mind. Socrates approach of ‘not knowing and asking powerful questions’ is what will bring you to overcome hurdles coming in your way. When you do things with a good motive even the universe supports you and hurdles will go away. It is hard work though, but once you adhere to the will power, muster courage and trust, it will be like an inner adventure.

Incentive is the reward – a new transformed You, the most awaited treasure!…again danced the Peacock!

Rebirth, Revive, Rejuvenate

Aging is Wisdom

Charisma of experience speaks: innate beauty, confidence, healthy body , focus and fitness, if this is aging I can’t wait for it! ~ Deepika

Although I want to nurture my inner child, at times I also want to feel accomplished in how I handled difficult life situations. I think “Life lived is not measured by life span but rather by the health span”. To me, looking younger is not about anti aging but it is about the fitness, clarity of mind and healthy body. It is not about how many years you live but about how you live and experience your life. I am lucky to stumble upon this beautiful picture of a woman above. Health, confidence and strength exude from her eyes. She inspires!

When an old friend who sees us after many years comments, “you look the same, you haven’t changed” a lot of us take it as a compliment.

For me, that would not be a compliment but an under evaluation of myself. Beecause I grow, I experience, I learn, I evolve and I accomplish! – I transform. If I have the greys or wrinkles or scars or imperfections, hurt, disease or injury etc , they are the wounds of the war I faced in life, they are my assets, my lessons. Always mine to cherish and progress. As beautifully said by Rumi – “Wound is the place where light enters you”

As we mature we women tend to hide our imperfections, on the other hand, usually men don’t care. Are we insecure of aging gracefully? If you are, then, this program is for you. This program will make you restore your inner power to make you feel empowered again and take charge of yourself and feel beautiful. I am the guinea pig in this and this has worked for me. With trust and requests from friends I am willing to share this secret formula in a form of a program. It will make you feel strong and good about yourself, irrespective of life situations.

Sierra Boggess said, “You are enough, you are so enough, It is unbelievable, how enough you are. ” I believe that in a present moment, we are enough and whatever around us is enough too. It is for us to give justice to the moment. However, inner work, cognitive thinking, focus, will-power, discipline and self belief is needed alongside. In this program, You will learn to listen to your inner voice by asking questions to yourself. The more you inquire the more you will discover and the more you will transform. Eugene Ionesco – “It is not the answer that enlightens, but the question”

In this program, you will learn to tap on the resources within/around and take full control of yourself. In a nutshell you will be your own resource for the very fact that the vital force of universe resides within you. My goal is to remind you to muster your self-confidence, to evoke the vitality of your cells and regenerate a new vibrant you, like never before!

Each day you will feel your inner child awaken as you activate the humor and playfulness in your being. You yourself will be amazed by the feminine force of divinity circulating in your self, manifesting in each of your cells into a- stronger and charismatic – you. Overall, it is about inner transformation regenerating your being, your mind, body and soul!

I can assure you that in this journey – You will begin to fall in love with yourself! ` Deepika

I am going to be putting together maturing gracefully secrets, which lot of women well wishers have been requesting me to do. How spices herbs, fruits vegetables and kitchen can become your beauty lab. Ayurvedic herbs and cooking for more vigor, vitality and healthy you. You will spend less money and time yet look and feel wonderful and natural. “What you eat, do, feel and think, so you become.” ~Deepika

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Planting the seeds and Anchoring

Grounding with Trust, Self expression with love, How Cognitive work, NLP and affirmations help during storms.

“What you sow so shall you reap”, Learning from trees, Balance/ Alignment/Strength, tendency of going towards light, Circadian rhythms, Using the energy to contribute selflessly.

Farming – feeling the all producing all bearing foundation, the mother earth, playing with soil,  Eco-healing, witnessing the amazing power of herbs and plant medicine. Mingling with flora and fauna. Dwelling in forest and tree hug.

Nature connects me to divine!

Drawing wisdom from Nature.

Your inner nature is what reflects in nature around. Sometimes just by seeing a scenery we get awe struck, just imagine virtually seeing it? From times immemorial monks have practiced meditation in forests. Schools used to be in ashrams/ hermitage and students were encouraged to spend time in nature, meditate, do humble tasks, live in hardship and learn in natural surroundings. There was a reason to this education system, because this enhanced learning experience, eg: vision quests are held even today to get answers of life.

Comfort, indoor life, electronic gadgets, city living and very many things of modern living have changed us, our thinking, our learning and self healing abilities. Lot of children today have not had the opportunity to witness the marvels of nature in real settings because of easy access to information on computers and TV. Meditation has been replaced by multitasking, natural settings to screens, humble tasks are considered menial, comfort living is new addiction.

All this has changed the mindset and we are going very far from what we are, our true identity, true nature, true self. Authentic and meaningful has new definition. We all need a gentle reminder to question our being, “what is our true nature? what are we made of? where we come from and where we will go? – is universal energy that pervades in us, the answer to our quest?

Do we realize we are missing out on the marvel of how each seed germinates to a plant, each seed has the capacity to grow into a full blown tree, all it takes in are the elements of nature, nutrients from mother earth – air, water, soil and the vital energy of sun. It is a wonder that each plant looks different in the color, size, texture, fragrance, and the food/value it provides. The processing done on food is so much so that we forget where the actual food is coming from its source and how it looks like in raw form?

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Transformation of mind body and soul. The renewed self that emerges at each dawn rises in each life, each day. Shedding the old skin, regenerating in body, renewing and remodeling in mind and reviving the soul to achieve inner union. 

Working on striking inner and outer balance, with thoughts, word and deed. Chakra system and Karmic dissolution, molding in various life situations and living each moment to its fullest in best of our capability. Following inner instincts, letting go, constantly working on coming to the truest expression

of life.

We are able to ascend when we have dissolved our ego and Karma. This work takes lifetimes after lifetimes because it is the accumulation over the years.

It is not just us who craves to transform into our authentic self but more so, it is the universe, that wants this to happen and hence we have this unexplained yearning. We will together, be working on how we can hasten the process with universal instincts, our will power, discipline, focus and love. Living in presence with trust and surrender, engaging in life purpose, service and knowing you are taken care of helps immensely. No matter what, each day each of us is coming close in this journey of transformation into the original self!

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Feeling the universe within and around !
Communicate with universe and it shall respond !
"O' Universe, fill in this darkness with thine light, I am a part of you, then why don't I, shine like my truest self? 'Come and mingle thy divine light with my soul forever. Come and merge with me or take me into you." - Deepika (also in the picture)

Communicating with Universe (Brahmaand) and tapping the universal energy that resides in you, Chakra healing, Remodeling and regenerating yourself energetically at cellular level and beyond. Feel the brahman in you!

Talking to universe and understanding the signs, the hints it gives you, the answers to your questions if you pay attention. You will learn how to build trust in universe and overtime eventually start to feel the universe within and around. I was curious, gregarious, loquacious.

But didn’t find anyone to listen to me , communicate with me. That was hard but then I started communicating with myself and the universe and thereafter there are no regrets , it is the most reliable, true friend who is always there no matter the times feel good or bad.

Communicate with universe and it shall respond

All my life I have looked up in wonder and imagined what is up there? Celestials always kept me occupied with their mystery. I have a strong feeling there is life up there and one day an alien will come visit me. Formation of universe, the big bang, black hole, stars, constellations, formations, planets and moon cycle. Everything up there is showing us something. It is for us to figure out what it is? Everyone has their own imagination and thinking, to drive inference from their observations. Gazing the sky in day light is amazing too, clouds their patterns sunrise and sunset, canvas of colors, cloud formations and rainbow. The birds how they fly in patterns, use their sixth sense and navigate? Everything up there is so amazing and wonderous that sometimes I wish our eyes were on top of our heads so that we could keep gazing and not miss on anything.

I think most of us agree that soul resides in each of us. Although everyone has a different way of experiencing it. When we read about scientists philosophers and spiritual leaders most come to conclude that we are made of energy. To my understanding and feeling I believe that the universal energy resides in us (enters once life forms and departs when life ends) feeding all the cells with its divine intelligence. It imparts wisdom to each cell to do its part like lungs to breath and ears to hear and heart to pump etc. I feel it sometimes during meditation that our soul resides between our heart and brain. It is like a quanta/wave of light which moves between heart and mind in our spinal column. Once it (soul) comes out from our body it exists as light. Param Hans Yoganand explains that when we meditate and focus in between our eyebrow the light which we see it is similar to that. (Right around the pineal gland, seat of our mind) probably that is why yogis activate their chakras and raise the energy to third eye and still their mind to experience the intrinsic nature of it. The soul does carry the imprints which means soul has its mind. The imprints are stored in the subconscious which stay as karma/ impressions in the soul in next incarnation. That is why we work in each life to dissolve our karma to ascend. The subconscious mind can be tapped during a dream or during visualization. Inner work can be done during a lucid dream to get rid of fears etc, or to understand soul purpose or work on our weakness to make it our strengths – inner alchemy. Karmic can also be dissolved by self introspection, self realization and self purification. Experiencing love for all beings and feeling connected and burning our ego is key. Practice of presence and stillness is pure bliss. Inhalations and exhalations in a certain way along the spinal column with the sound of OM can hasten to dissolve karmic too, as practiced by monks. I am sure there are others ways reported too. Although each one of us is capable of finding their own way that works for them.

I will later elaborate how universe communicates but before that I want to talk about universal laws propounded by scientists and my understanding of their relation with life and how things work. Philosophy, spirituality and science seem interconnected to me, married like a trio. To me all scientist are philosophers and vice versa, they seem like rishis/sages except that they were focused thinkers in lab trying to find answers and validate the universal laws.

While science engages our minds with reasoning and analysis, spirituality opens our heart and awakens our soul. Philosophy as it means in Greek language – love of wisdom, teaches us how to lead our life wisely.

An apple has always dropped from the tree to the ground but it was Newton who observed it. Why moon did not fall while the apple fell and then he propounded the theory to prove the universal law of gravity. ( Things stay in their orbits – teaches me importance of balance, on the other hand apple fall – everything we witness may be relative to the observer) Newtons’ third law links with spirituality on cause and effect – our karma in life. Likewise other scientists keen observation and curiosity has validated various hypothesis to theories which have link to spirituality. Faraday is known for Electromagnetism which also explains aura around a living body. Albert Einstein’s Theory of Relativity which brings spirituality and science in union, where energy is equal to the mass times square of the speed of light. Spiritually, When matter/ our mind becomes nothing, energy equals light. During meditation when we loose track of space and time and detach from material body state of pure consciousness arises called as Advaita-oneness. In Indian philosophy-There is this Universal mantra from vedas in sanskrit called as Gayatri mantra, it defines the above beautifully.

“Aum Bhur Bhuvah Svah
Tat Savitur Varenyam
Bhargo Devasya Dheemahi
Dhiyo Yo nah Prachodayat”

In essence – “O ‘Divine creater open our hearts and enlighten our intellect with light.”

What supersedes everything is Neils Bohr finding on quantum entanglement, which shows the link between two like particles in terms of their behavior irrespective of their positions and distance. Entanglement of particles describes a relationship between their fundamental properties that can’t have happened by chance. Knowing something about one tells something about the same characteristics of another is the basis for quantum communication and quantum sensing, it can be understood as a quantum link between two objects which behave as a single quantum object. I feel and believe, Plato’s concept of single soul split in two called as ‘Twin flame’ phenomenon is quite like quantum entanglement. It is astounding to witness such a connection at quantum level. Telepathy, psychics, power of mind, dreams, consciousness and energy healing from distance, time travel can be answered by it too combined with the recent String Theory proposed by Michio Kaku. He proposes that the fundamental constituents of universe are one dimensional strings, which vibrate at 10-11 dimensions. Pythagoras believed in reincarnation and immortality of soul, he felt 3 was a mystical number which unifies mind body and soul. He came with a theorem of a right angled triangle where the square of two sides is always equal to the square of its hypotenuse, mind body and soul balance, trinity of God.

Nicola Tesla “If you wish to understand the universe, understand it with energy, vibration and frequency.” He also emphasized magnificence of 369.

Ramanujan – credited his mathematical knowledge to divinity, he attributed his knowledge to goddess who revealed to him during prayers/meditation.

Watson and Crick came with the discovery that DNA is a double helix structure after( Crick woke up from a dream) and how genes control the chemical processes in body. Bruce Lipton’s work on epigenetics, his study on behavior of living cells in medium, concludes that it is not the genes but the environment and perception that decides the fate of the cell. Overall it is the spiritual intelligence underlying in all of life forms which decides its fate, which helps in self healing. Plants are great example of this. They absorb life force /energy in cells manifest into wonder food, oxygen and balance.

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Forest Hermitage

Drawing wisdom from nature, Reconnecting with mother nature, connecting and communicating with wildlife around.

Understanding the signs from nature/wildlife and learning from them. Healing with signs and sounds of nature.

Most of us feel that dwelling in nature is fulfilling, peaceful, feels serene and healing. Feeling the elements of nature, the wind touching us, the fragrance of flowers it brings, the sound of water that flowing, the feel of waves touching our feet, the expanse of the sky, the mesmerizing night sky. The feel of the sand and looking at each beautiful tree, plant that comes out from mother earth, transforming into mother nature and thus connecting us the Divine universal energy. The fire source energy of sun that emanates in all beings, lifts us up to life and light.

Enjoying being in wild, by matching the vibration of wildlife, staying tranquil and loving towards them. Each of them has a lesson to teach us. They come as our spirit or totem animals to give us message from universe. Sometimes they get so comfortable and in sync that they communicate with us.

Forests provide us everything, yet we forget to thank it. In Vedic culture, Rig Veda, has hymns for each element of nature and its significance and importance in our life and learning. No wonder why the sages went to meditate in forests. Education was given in gurukul which were in forest. Vision quests even today are held in forests.

The source of real knowledge, wisdom is in natural setting, it is within, it is in nature which is closest to our own true nature!


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Reviving Intrinsic Value

Awaken the Shaman within you! Shamanic principles and healing. Living yourself in fulfillment and bliss. Soul Retrieval – Dream interpretations and working with subconscious mind to heal and reconnect with your true self. 

Is the birth song calling you for integrating yourself to live life fully and authentically? Shamanism is known as an oldest spiritual practice which dates back to thousands of years old. We are all Shamans because we have capacity to heal. Magic is within each of us.  Shamans only teach us how to navigate and reconnect with it.

I was looking to study life coach certification program, while browsing I felt this inner resistance to join any of the courses available. At first I couldn’t understand why? upon introspection and listening to my inner voice I felt that believing in self efficacy, nature and energy work have helped me heal.  I must put together that into a program and offer them as my services. Our gifts are for sharing. 

I was still hesitant and I needed to see it for myself if there is such thing as to what I believed in and that has healed me.To my surprise my healing work does have semblance with Shamanic practices, although my journey is  unique in its own way and different because we all have our own ways of experiencing and feeling life. For all those who believe in universal energy, universal intelligence, in oneness,  everything is connected and responds, trust in nature, cosmos, animal/bird signs, dream world, symbols, intuition, synchronicity, reincarnation and self efficacy, then we all have a hidden shaman within us, capable of self healing. We just need to feel and explore our true self. ‘Knowing of yourself is beginning of all wisdom” – Aristotle. I am grateful to have found the Shaman who lives within me.  Through my coaching services you will experience that you are enough and capable of self healing. It is time you explore the shaman within you!

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Vibrational Healing

Vibrational healing with Sanskrit mantras. Using, ayurvedic and yogic principles to bring about balance, Yama, Niyama, Tapa, Pranayama, Asana, Pratyagraha, Dharna, Dhyana, Samadhi! Body type, value of herbs in cleansing and nutrition ayurvedic cooking methods. Working on aura and energy clearing. Chakra and kundalini. Daily Affirmations done with breathing exercises and movement. Being able to work with yourself (from inside to outside) with your cells, thoughts and energy field.

We are energy and we vibrate at a frequency which atunes to the source, this happens during praying, meditation or during a creative energy expression. Sanskrit is a scientific language where every syllable, consonant, vowel alphabet is used with reasoning. In India, it is called the mother tongue, gods communicate in this language, because the vibration it generates are closest to the universal energy. Eg: Aum, The vedic hyms are written in Sanskrit. The vibrational healing that takes place when mantras are chanted is to be experienced. Even if the meaning is not understood, just the sound of it can cause goose bums(shakes the system from within, like churning, until focus is achieved) It is a beautiful feeling, something like listening to soulful music.

Goal is to acheive- Oneness, balance, dissolution of ego, seeing life as an illusion hence attracting the positive all-pervasive energy, as mentioned in Upnishads. I am! Bramhan! (part of universe)

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Mindmingles Tagline Unleashed

Understanding the mind, heart , soul connection, dynamics and evolution. Opening the heart in love, dissolving the ego and thoughts, living in presence with joy, trust and bliss within and around – “Satchitananda

Let us imagine, atom the smallest unit of matter. It has proton, neutron and electron. Now use it to visualize our body, where Neutron is the soul, sum of proton and electron and Proton is our heart(magnetic) and Electrons our thoughts and mind(electric). The electromagnetic energy around- aura as a resultant. When electrons are equal to the protons that is when an atom can stay in its purest form neutral form. Something like our mind aligns/mingles with our heart, we are in a neutral state during meditation. The goal in meditation is to quiten the mind. When thoughts perfectly align with the heart – the love energy, automatically the mind will mingle with love and that equals the neutrons, stable state! Progressing meditation into deeper state.

Same way when we meet anyone in oneness – (neutral thoughts loving thoughts) we have already touched their loving energy -(heart centre – we make deeper meaningful connection) which leaves no choice for the other person to come in tune easily with natural state then to be in a negative state. Most times when good things happen in material world, they happen in a state of no time and space, when feelings are neutral, and they are for the collective wellbeing.

The mind is the conscious and sub-conscious. Waking, dreaming and sleep state.

Will be elaborting more later… Buddhi, Chitta, wisdom, creativity, Brain

emotions, feelings, heart chakra


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Private Sessions - like the one I am having in natural surroundings in picture.

Art of balance, Inner dance and Union

Yoga is union with self as defined by Patanjali. Keeping main principles as foundation and without much distortion to give it a new name. I will be putting up a program that can be practiced by anyone. Asana means which can be done easily. Once the comfort  level is achieved you can further push your self prudently. In a group class never compete with others, yoga is about self and it is your own work. Women practicing this program in particular will slowly start to experience connection to their divine feminine essence. They will feel/be in sync with mother nature or may be mother earth, or both – the universal feminine energy.

Program structures tuning in posture/ asanas with grace, beauty and elegance to bring about inner dance in cells, balance in hormones, restore confidence, heal the women within, and awaken the inner goddess to her fullest potential. This is something which will bring about flow of energy in for women to feel power within. Motive is to remind  women to  takes charge of herself. To reprogram and imprint this in her DNA that she is the pro-creater, therefore  she can also  create herself and her destiny. Her struggles to rise, time and again and years of oppression will heal. I feel women cannot be empowered she just needs to be reminded or be reintroduced to herself. She is all pervading universal energy who can procreate, she knows how to tame the lion and ride on him.  Every time she is wronged She will still emerge/rise up as a all powerful,  creative, knowledgeable, wise, playful, loving and beautiful feminine. This is her innate self. Poses and transition to poses will be in flow with grace poise, almost like the energy dance in each cell. This program is structured in a way so that you affirm the thoughts and feelings by rewriting the DNA code by reprograming the subconscious mind Options to opt for lucid dream work for reprograming are also available.

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And here's more...